IT’LL BE FUN, THEY SAID – my new book on finding joy!

Out April 2027! A sequel to Sorry I’m Late, I Didn’t Want to Come

UK cover on the left, USA cover on the right
UK cover on the left, USA cover on the right

What would make my life happier?

This is the question Jessica Pan asked when the long walks, Netflix binges, therapy and bowls of carbonara weren’t working. After the pandemic and on the other side of postpartum anxiety and depression, she discovered that while the panic had lifted, joy hadn’t returned. And she realised she wasn’t alone.

Here Jess chronicles the year she spent putting herself directly in joy’s path by trying new things, asking uncomfortable questions and reporting back with her trademark humor and honesty, even when she would rather stay home. We join her on adventures like:

  • A pilgrimage to Finland, where she sweats through saunas, plunges into icy seas and asks what happiness looks like in other cultures.
  • An experiment with Deep Talk with her parents, using research-backed questions to have the conversations we postpone until it feels too late.
  • A crash course in adult hobbies that help her confront perfectionism, embarrassment and the strange grief of realizing how rarely grown-ups let themselves play.
  • Falling back in love with the human race from behind the till of an bookshop in London.
  • Conversations with psychologists, behavioural scientists, philosophers and other ‘happiness mentors’ who guide Jess on her experiments to find out what can really, truly benefit our state of mind.

It’ll Be Fun, They Said is about learning how to make room for many different types of happiness, even when life remains complicated.

To order my latest book, out in April 15, 2027 about finding joy — you can pre-order it now!

USA LINKS TO BUY:

Bookshop.org

Amazon

Barnes and Noble

UK LINKS TO BUY:

Bookshop.org

Waterstones

Amazon

Foyles

Subscribe here for news on it and to keep up with my new writing: https://jesspan.substack.com/

MORE ABOUT THIS VERY SOON!!!

Book Release: SORRY I’M LATE, I DIDN’T WANT TO COME

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Order the USA version in paperback or e-book at Barnes & Noble, IndieBound, Apple, Amazon, or on audiobook (the cover with the messy cake, frosted badly by me).
—      If you want to support indie bookstores, you can also buy books from Bookshop.org,  an online bookstore with a mission to financially support independent bookstores and give back to the book community.
—- An excerpt from the book ran in The Cut / New York Magazine – read it here.
—-  You can keep in touch with my new writing at my Substack newsletter.
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The UK book version is available in paperback and e-book: order at Amazon, Waterstones, Hive, or the audio book at Audible UK (the cover with the speech bubble).
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The book will also be translated into Russian, German, Chinese (simplified), Chinese (complex), Korean, Polish and Hungarian next year. And it’s out in Holland now (translated into Dutch)! And get Australian links here. You can also find the book in South Africa here.
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My second book, SORRY I’M LATE, I DIDN’T WANT TO COME is out in May 2019 in the US, the UK and the Netherlands (and soon in Russia, Germany, Korea and China). It’s about the year I spent: talking to strangers, performing stand-up comedy, travelling solo, trying out improv, going on friend dates and doing a bunch of extrovert-y things.  It’s about being an introvert and trying to extrovert for a full year.

I interview brilliant people throughout the book who guide me through these nightmares.

Reviews for Sorry I’m Late, I Didn’t Want to Come

‘Funny, emotional and deeply inspiring, this is perfect for anyone wanting to break out of their comfort zone’  Heat

‘I loved it! It’s such a wonderful title, and the book lives up to it’ Nigella Lawson 

‘Beautifully written and so funny! I related to it A LOT’ – Emma Jane Unsworth

‘Relatable, moving and fantastically funny’ – Rhik Samadder

‘In a world of self-care and nights in, this book will inspire and remind you to do some things that scare you every so often.’ Emma Gannon

‘Hilarious, unexpected and ultimately life-affirming.’ Will Storr

‘Tender, courageous and extremely funny, this book will make us all braver.’ Daisy Buchanan

‘A chronicle of Pan’s hilarious and painful year of being an extrovert.’ Stylist

‘Excellent, warm, hilarious.’ Nikesh Shukla

‘You WILL laugh and laugh while reading this.’ Sun

“Very funny, very smart” (Liberty Hardy on the Book Riot’s For Real podcast)

Embrace the unknown, like I did this year. It led to a lot of unexpected places…insane things happened and I’m excited for you to read about them…

And if you want to read my first book, a memoir about living in Paris, Beijing, New York and Melbourne, GRADUATES IN WONDERLAND (Penguin 2014) is out now.

For clips and more about me, click here.

Shintrovert: a socially awkward introvert, a shy introvert, a SHINtrovert – (OR a pervert who is very into lower legs). This is the official definition, coined in my book.

A British Husband: Advice for Meghan Markle in The Cut

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My magnum opus.

“There are things an American in the U.K. will probably never get used to, like how there is seemingly only one flavor of Pop-Tart here, and that flavor is S’mores. Or how British people don’t know what strep throat is. Or how there are seven ways to say “bacon sandwich” and 141 ways to describe being “drunk” and not one sincere way of saying you are “super-excited.” People are also more skittish when you casually try to pet their dogs. (Please just let me pet your dogs, people of Britain!)”

Read the rest in The Cut / New York Magazine.

Lenny Letter: Wild Swimming with my Doppelgänger

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I swam in a freezing cold lake in Scotland. But it took a long time to get here.

It began in August. First I had to go to Berlin, meet my doppelgänger, ride a bike through German suburbs, swim in a lake and then fly back to London.

Read about that part in Lenny Letter.

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Jessica and Jessica – I’m the one on the right with bangs/ fringe. Jessica J Lee is the one with her hair in a half bun

Then, this past week, I finally managed to swim in a loch. I was only able to do this by frantically texting my doppelgänger. Thank god she was awake –  Jessica J Lee coached me via Whatsapp messages from Taipei. She is a very kind doppelgänger.

Her advice: go slowly, exhale out as you submerge, it takes 30 seconds for it to stop being painful and swim for 45 strokes.

I managed to get in the water and not panic by saying to myself over and over, “you can do this” and”you can’t feel your legs but that’s totally fine” and “there are no sharks in Scotland” while blocking out the sentence “BUT THERE IS AT LEAST ONE MONSTER WHO LIVES IN A LOCH.”

But I survived! Swimming in cold water feels like daggers, but in a good way. You should try it! But also, don’t do it alone.

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Not pictured: my struggle to pull my body out of the lake and onto the pier. Also not pictured: the person who helped drag me out of the water

Want to keep in touch? Sign up for my Substack.

Want to read the memoir that I co-wrote with my friend Rachel about living in Beijing and Paris? It’s called Graduates in Wonderland. We sporadically blog about random things here.  

I met David Sedaris

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About ten years ago, I got a letter in the mail when I was living in Australia (the first time). I opened it and all it said was, “I’m so sorry I missed you. – David.”

That was it. No other evidence of who it was, except that the return address on the envelope was from Paris.

So a man, named David, was in Paris pining for me and he had tracked me down in Australia to tell me. But he was locked in a tower with no wi-fi or electricity, so he could only scratch out this letter to me, just to make sure that I knew.

Later I told this story to Rachel and she informed me that it was she who had sent the letter and that the letter was from David Sedaris, whom she had met at one of his book readings. I actually think I like the real version better than the imagined. I’m so sorry I missed you, too, David.

I finally met David Sedaris the other night in London…

Want to read more? Subscribe here.

David would. Except he’s a self-confessed luddite who can’t type.

Guardian Weekend Magazine

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So cheery. Until I saw the football results.

I loved it when footballers cried when overcome with emotion. Maybe it was because of the persistent myth of the Englishman’s ‘stiff upper lip’; his refusal to convey his emotions in public. Seeing a player moved to tears, to me, showed that he cared more than the rest. It wasn’t like watching an actor pretend to tear up. This shit was real. 

My latest piece for the Guardian Weekend magazine is about my love of English football and my take on UK culture.

I loved any sort of drama on and off the pitch. Family tensions, love problems, scandals. Brother pitched against brother on opposing sides. Managers shoving each other on the touchline. Basically, anything that your typical football fan views as a distraction from the real bread and butter, was my bread and butter. And so before too long, I became a resource of useless, soap-opera-esque facts about players.

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Elves Fuck, and Dress Better Than You: What I Learned at Elf School in Reykjavik

“Every time I see a local ripping off a tourist for some ‘authentic’ experience, I think, ‘Who the hell is going to fall for that?’” Dylan, my ex-roommate, remarked a few months ago over breakfast. “And then I think, ‘Oh wait. There’s you.’”

“Why?” I asked.

“You paid money to shear a sheep in New Zealand,” he replied.

“So what? That was a great experience,” I said. (It was disgusting.)

“You’re the kind of person who would pay money to see the ‘fairies’ on Ireland’s marshes,” he insisted.

“No, I’m not,” I said. “Wait, are they real fairies? Tell me more.”

“Exactly,” Dylan said.

***

I couldn’t resist the pull of elf school.

Elf school in Iceland costs $48. This would be a steal if you walked out of the classroom transformed into a full-fledged elf; however, nearly $50 to listen to a non-elf tell you about Iceland’s so-called “hidden people” does not seem like a great tradeoff.

Infamously, 54 percent of Icelanders are said to believe in elves. (Icelanders protest that this ‘fact’ originates from a very carefully phrased question which asked, “Can you be 100 percent sure that elves do not exist?” Logically, 54 percent of them concluded that just because they have never seen an elf, that doesn’t mean that elves do not exist).

Before I attended elf school, I spent two weeks driving around Iceland looking for elves with my husband Sam, reveling in the 24-hour daylight that occurs during the height of summer. This meant approximately 12 extra hours during which I could be on the lookout for elves. Finding none, however, I turned to the locals for some insider knowledge.

Somewhere off The Ring Road, we stayed at an Airbnb house that belonged to a blond, burly Icelander named Börkur. In his early 20s, Börkur liked to drink and chew tobacco. His English, like most Icelanders’, was excellent. After he let us into his apartment, he crossed his arms and leaned back against a wall, eyeing me up warily. When I asked about the tattoo of a ram on his arm, he explained that he’s an Aries.

“Me too,” I said.

“Really?” he asked, his icy demeanor breaking. “That’s cool. That’s really cool.” He looked at me with approval, until I blurted out:

“Do you believe in elves?”

The look on his face showed that I’d lost all the points I had gained by being born in March. “No,” he said, sighing.

“Not at all?”

“No, but the woman next door thinks they live in a rock on the hill.”

Over the course of our 14-day road trip, I found that elves and “hidden people” (or huldufólk) are always spoken of together and the terms seem to be interchangeable, representing supernatural Icelandic beings (apparently they exist elsewhere, too, but the rest of the world is too jaded to see them). According to lore, they’re people just like us—we just can’t see them. To them, we are the hidden people.

That’s a little too convenient, even for me. I have two older brothers. I know how these things work.

***

The rest of the piece is published on Jezebel.